September 16, 2024

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Is it Normal to Lose Hair in the Shower?

Washing your hair in the shower can become a cause of dread if you are concerned about hair loss. While shampooing and conditioning your hair, you can notice hair clumps in the drain or feel strands pulling away from your scalp. Some persons experience severe in-shower hair loss until the shedding rate returns to normal. 

In either case, being aware of how much hair you’re losing in the shower can be concerning. 

Some use the best hair growth products to prevent their hair from further loss. 

How much hair loss occurs normally in the shower? Everyone loses some hair when washing their hair. How can you determine if your hair loss is too severe?

Let’s find out with this article. 

How Much Hair Loss is Normal?

Up to 100 strands of healthy hair can fall out every day. Your hair can become loose from its follicles as a result of brushing, washing, and hair ties. You won’t often even be aware of it.

But taking a shower can reveal to you just how much hair you’re losing every day. How do you know if your hair shedding is normal? Finding out that you’re losing a lot of hair can be upsetting.

Why Hair Loss in Shower?

Your follicles are stimulated by hair shampooing. This can move hairs out of the way of new growth for follicles that are in the resting or shedding phases of the growth cycle. You might notice that a few hairs fall out of your head after massaging shampoo into your scalp.

This is entirely typical. It’s been said that scalp massage might encourage hair development, so by giving yourself a little in-shower head massage, you might be doing your hair some good.

However, several illnesses can result in severe hair loss while taking a shower. According to research, finding significant hair clumps in the shower (or on your hairbrush) may be an indication of telogen effluvium. This type of stress- or trauma-related transient hair loss occurs. Usually, the only way to treat it is to deal with the underlying problem.

Excessive hair loss in the shower may also be a symptom of genetic pattern baldness, the most prevalent type of hair loss. Although it can also affect women, this is more frequently seen in men. That’s the reason people use the best hair growth vitamins that make them stronger & healthier. 

Tips to Reduce Hair Loss

These tips will help reduce hair loss if you’re experiencing hair shedding than usual in the shower:

  • Before you take a shower, lightly brush your hair. Before you wash your hair, this can assist in removing some of the strands that are ready to shed.
  • When your hair is damp, comb it with a wide-toothed comb. When detangling, this minimizes damage to the strands.
  • Make use of a detangling agent. Children’s detanglers are gentle and work well to untangle adult hair as well.
  • Less frequently blow-dry your hair. Too much blow drying makes hair brittle, which can cause breakage and give the appearance of thinning hair.
  • Using the best hair growth products can help reduce hair loss and make them stronger.
  • After a hair transplant, wash your hair with considerable caution. Your hair grafts are easily removed by vigorous rubbing and can fall out.

Top Signs of Excessive Hair Loss

Hair loss when bathing might occasionally be an indication of more serious hair loss. You might have pattern baldness if you observe any of the signs below:

  • Patchy appearance
  • Thinning hair all over the scalp
  • Widening parting
  • Receding around the temples

If this is the case, talking to a trichologist to see if there’s a solution to manage your hair loss is a good option as your hair won’t grow back naturally in this situation. If you are worried that your hair loss may be permanent, schedule a free consultation to discuss treatment options. There are non-surgical techniques to manage irreversible hair loss, especially if it is detected early by using the best hair growth vitamins.

Final Thought

It is a fact that you cannot magically alter your hair’s follicles. All of the aforementioned techniques can help you grow thicker, healthier hair. The greatest scalp serum for hair development is available from MD Factor, though.

Each of the high-quality, clinically validated treatments works to inhibit DHT and revive dormant hair follicles.

The best part is that because the moderate recipe won’t irritate the scalp, both men and women can use hair products.

Use the best hair growth products on your hair to have the hair you’ve always wanted.